What’s On


Join us for inspiring workshops and gain practical knowledge at our hand picked selection of special events.

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30 May 2017

Flow After Dark

option builder Flow After Dark Silent Yoga Disco brought to you by Flow Athletic.

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Jul 1st - Jul 6th 2017

Clean Breaks Bali Retreat

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Since training at Flow Athletic, I’ve loved watching my body change. The strength classes have made my yoga feel stronger and the yoga classes make my focus at work more intense. Love the balance. Love the team.

Bianca Cheah, Sportluxe

Flow On Instagram

  • Bros. Shape Making. It's a thing. One of our all time fave Brigid @christianralston He teaches Wednesday mornings and is holding a workshop on 29 April 'Introduction to Inversions with Christian Ralston'. Hit the link in our bio to sign up. Non-members so welcome! So Broga (yoga for men) is on every Wednesday evening with KK @activeyogi 6pm. See you tonight, lads! 👌🏼
  • We're absolutely pumped for Wanderlust 108 Sydney 2017 on April 8 - the world’s first and only Mindful Triathlon. Wanderlust 108 will challenge your mind, body and spirit all day long Saturday 8th April from 7am till 4pm. There’s no need to be a running pro, or a well-stretched yogi, you will fit within this community regardless of your skills status.  We're also incredibly excited for our own @organicallywealthy to be representing Flow Athletic and hosting a 'Flow State' yoga workshop on the day. If you're interested in coming with a group of us, hit up and become a part of our Flow Athletic Posse on the day! Get your tickets by searching Eventbrite.com.au (wanderlust 108 Sydney) and then email kate@flowathletic.com to let her know.
  • "If you want to go fast, go alone.
If you want to go far, go together!" @ben_lucas1 The next chapter of #flowathletic Nightclub spin at @homenightclub May 10 and 11th. Tix in our bio!
  • This morning with @skywallker31 💦 ・・・
Make your body your machine #TRX #metcon #flowathletic #beyourownhero
  • Great line up of Monday Morning classes to kick start your week, athletes: 5.30am Spin with this chicka @lfraser_fitness 5.30 Strength IRN with @skywallker31 6am Flow Release Yoga & 7.05am Flow Barre both with @emj_yoga 6.45 Strength Prehab with Paige 7.30 Strength MetCon1 with @_mattbest_ ...choose your medicine, people 👌🏼
  • Saturday afternoons made sweeter at @orchardstlove 👌🏼 We recommend the new Salted Caramel Crunch protein bar in centre of this delicious line up.

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الخيارات الثنائية لا إيداع مكافأة يوليو 2017

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