Join Kate Kendall for an uplifting and informative workshop designed for beginner yogis.
Kate Kendall presents this two hour workshop intended to inspire, enrich and guide you into a life long, safe and healthy practice of yoga. Expect to hear a brief but inspiring talk about how yoga has created positive change in her own life and how you can use it as a practice both on and off the mat to do the same. Expect also to workshop some of the key postures that you encounter in a flow class and how to nail them like a boss! Designed for the beginner yoga student but enriching for anyone who wants to remember why they practice.
Cost: $49BOOK NOW