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30 Days Clean

Aug 1st - Aug 30th 2016

An all-in-one, complete plan that is laser focused on 
detox, weight loss and energising you.

SIGN UP FOR 30 DAYS CLEAN AUGUST FROM FLOW ATHLETIC

It’s the Challenge that sheds kilos, promotes mental fitness and connects you with other like-minded legends.

MONDAY AUG 1ST – TUESDAY AUG 30TH 2016

 

Sign Up    Enquire

HERE’S WHAT YOU GET

  • Complete DONE-FOR-YOU 30 Days CLEAN Nutrition Plan with variety for everyone

  • Full Access to our WHOLE Flow Athletic Class Schedule – including yoga, spin and strength classes and outdoor training. Also, Challenge only walk groups led by a yogi or trainer

  • Entry to the ‘Inspiration Panel’ with speakers Pip Edwards & Jamie Gonzales

  • Entry to Flow After Dark, our very special after hours yoga class led by Kate Kendall with LIVE DJ.

  • The 30 Days CLEAN Cook Book filled with loads of delicious food inspiration and fresh ideas

  • 2 Guided Meditations led by Kate Kendall to keep you mentally focused and calm during the 30 Days.

  • Your Flow Athletic 30 Days Clean Singlet

  • A ticket to our post challenge After party

Most importantly, you receive guidance from our coaches and motivation from the group to help you become healthier and happier!

Coaching and accountability are the magic touch to achieving your goals. If you’ve struggled in the past to get results and get your body looking and feeling the way you want it to, the #1 reason is usually lack of coaching and accountability. 

Simply put, there is no substitute for external motivation and personalised coaching from real experts who have achieved see-it-in-the-mirror results for other clients just like you. It’s the biggest secret to success. Give us the chance and we’ll prove that to you (you’ll be amazed by the results). 

The entire program is just 30 days. ONE MONTH of your life. Lose up to 5kg (or more) of fat off your body and get on the fastest track to a fit body and mind.

Sign Up    Enquire

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COST:

EARLY BIRD SPECIAL (Ends Midnight Sunday 10th July)

Members: $99 / Non-Members: $349

REGULAR COST (as of 11th July)

Reg Price – Members: $199 / Non-Members:  $449

BOOK NOW » or Register at Reception


SPEAKERS:

Speakers


WHAT YOU CAN EXPECT:

  • Lose more fat and inches faster than anything else you can do. Period.
  • Detox your body and get healthy. Your skin, eyes and whole body will be glowing
  • Get FAST body transforming results – with this level of accountability, combined with our proven 30-Day CLEAN Program, the results come quickly
  • Discover simple ways to make the right eating choices at home and when eating out (without dieting)
  • Cut exercise time in half – you’ll be shocked by how effective the right kind of exercise really is!
  • Get and keep your ideal weight…FOR LIFE – we empower you for a lifetime of fitness that makes you feel like a million bucks every single day
  • Dramatically decrease stress – stress kills your enthusiasm, your energy and harms your immune system
  • Have 3 – 4 times more energy (literally 300% to 400% increase in energy). Imagine how that makes you feel and perform!
  • Fire up your metabolism and burn fat 24 hours a day
  • More confidence – nothing makes you feel better about YOU than being fit, toned and looking terrific!

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Benny and I created Flow Athletic to bring together like minded people through a well balanced and complete fitness philosophy. Our aim is to inspire health through remarkable experiences.

Kate Kendall, Co-Founder & Director of Yoga

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