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An all-in-one, complete plan that is laser focused on detox, weight loss and energising you.
Complete DONE-FOR-YOU 30 Days CLEAN Nutrition Plan with variety for everyone
Full Access to our WHOLE Flow Athletic Class Schedule – including yoga, spin and strength classes and outdoor training. Also, Challenge only walk groups led by a yogi or trainer
Entry to the ‘Inspiration Panel’ with speakers Pip Edwards & Jamie Gonzales
Entry to Flow After Dark, our very special after hours yoga class led by Kate Kendall with LIVE DJ.
The 30 Days CLEAN Cook Book filled with loads of delicious food inspiration and fresh ideas
2 Guided Meditations led by Kate Kendall to keep you mentally focused and calm during the 30 Days.
Your Flow Athletic 30 Days Clean Singlet
A ticket to our post challenge After party
Most importantly, you receive guidance from our coaches and motivation from the group to help you become healthier and happier!
Coaching and accountability are the magic touch to achieving your goals. If you’ve struggled in the past to get results and get your body looking and feeling the way you want it to, the #1 reason is usually lack of coaching and accountability.
Simply put, there is no substitute for external motivation and personalised coaching from real experts who have achieved see-it-in-the-mirror results for other clients just like you. It’s the biggest secret to success. Give us the chance and we’ll prove that to you (you’ll be amazed by the results).
The entire program is just 30 days. ONE MONTH of your life. Lose up to 5kg (or more) of fat off your body and get on the fastest track to a fit body and mind.
EARLY BIRD SPECIAL (Ends Midnight Sunday 10th July)
Members: $99 / Non-Members: $349
REGULAR COST (as of 11th July)
Reg Price – Members: $199 / Non-Members: $449
BOOK NOW » or Register at Reception