Our blog is a place to inform & inspire. It’s a place for us, as a community, to make our mark, make a difference, share and encourage fellow Flow Athletes to be their best. As well as this, BYOH will include any news on classes, new techniques, nutrition and inspiring stories.
For those who have already completed their 200Hr Teacher Training (Inspired Leaders Level 1), the Level 2 course is designed…Read More
THE PACKAGE INCLUDES · 5 Nights in one of the luxurious Resort Rooms · Daily Fitness training · Daily Yoga…Read More
30 DAYS CLEAN WITH FLOW ATHLETIC It’s the Challenge that sheds kilos, promotes mental fitness and connects you with other like-minded…Read More