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Flow X

Work up a sweat outside.

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كيف تكسب المال من خلال الاستثمار Lift, run, throw and jump your way to a better body at Flow X, Flow Athletics Premier outdoor group training which is held in the pristine grounds of Centennial Park. Our workout are functional, fast paced and fun using a variety of equipment from ropes, sleds, power bags, med balls and more. All levels are welcome and everyone gets a great workout no matter your age or current fitness level.

Flow Athletic offers a complete health & wellness experience with Yoga, Strength & Fitness, everything your body needs to stay balanced. The Flow community makes walking up those stairs an absolute joy, the team are incredible, friendly and very inspiring.

Lani Hosken

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Start your journey with Flow Athletic now