Classes

YOGA / FITNESS / STRENGTH

buy Priligy 100 mg in Yonkers New York Choose from over 15 different class styles including: Yoga, Barre, Spin, Boxing & Strength classes. Outdoor Boot Camp Classes are also held at Centennial Park.

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Yoga

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Strength

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Personal Training

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Inbody Composition Testing

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Our Flow Philosophy is intended to create a complete and well balanced workout and it’s working for hundreds of people in the community. We take care of minds and bodies and do it all in a way that’s approachable, fun and sustainable.

Kate Kendall, Co-Founder & Director of Yoga

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