Choose from over 15 different class styles including: Yoga, Barre, Spin, Boxing & Strength classes. Outdoor Boot Camp Classes are also held at Centennial Park.

Flow Athletic offers a complete health & wellness experience with Yoga, Strength & Fitness, everything your body needs to stay balanced. The Flow community makes walking up those stairs an absolute joy, the team are incredible, friendly and very inspiring.

Lani Hosken

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