Blog

Be Your own hero

opciones binarias tecnicas Our blog is a place to inform & inspire. It’s a place for us, as a community, to make our mark, make a difference, share and encourage fellow Flow Athletes to be their best. As well as this, BYOH will include any news on classes, new techniques, nutrition and inspiring stories.

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26 Nov 2014

YIN YOGA – MENTAL BENEFITS by Jacqui Hicks

opzioni binarie cosa significa Mental benefits : Cultivating Stillness We live most of our days and lives in ‘flight or flight’ mode (the parasympathetic…

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20 Nov 2014

Yin Yoga – Physical Benefits by Jacqui Hicks

robot per opzioni binarie I just returned from my week long Advanced Yin Yoga teacher training course and retreat.I can honestly say I’ve never…

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22 Oct 2014

“THIS AINT NO DAYLESFORD SPA, LOVE” – By Jacqui Hicks

iq option per iniziare What do you get when you cross 12 Flow Athletes with ten kilometres of mud? A lot of laughs and…

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19 Oct 2014

Beyond Right & Wrong – By Maryanne Edwards

opzionibinarie it Out beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there. When the soul lies down…

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07 Oct 2014

The Possibilities of a Beginner's Mind

binära optioner info ‘In the beginner’s mind there are many possibilities, but in the expert’s mind there are few.’ When was the last time you…

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02 Sep 2014

30 DAYS CLEAN – WHAT WE’VE LEARNT

binà “¤re optionen mit 50euro 30 Days CLEAN August is officially over, but hopefully our 250 dedicated athletes will take away some life long lessons…

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Since training at Flow Athletic, I’ve loved watching my body change. The strength classes have made my yoga feel stronger and the yoga classes make my focus at work more intense. Love the balance. Love the team.

Bianca Cheah, Sportluxe

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