Our Team - Flow Athletic
About

THE FLOW TEAM

Inspired Leaders

Meet the team and personalities at Flow Athletic.

Ben Lucas

Director / Founder / Trainer

Benjamin Lucas is Owner and Director of Flow Athletic Paddington.

Ben grew up in the southern Sydney suburb of Cronulla, where he excelled in athletics, basketball and rugby league…

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Kate Kendall

Founder / Yoga Instructor

Kate’s approach to yoga is down to earth, light-hearted and fun. Her teaching career spans from India, where she studied Yoga and Ayurveda, to Sydney where her main community…

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Alan O’Brien

Operations Manager

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Sam Pothecary

Studio Manager

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Richard Ivanov

Trainer

Born in Slovakia in 1981, I played basketball for 20 years and represented my country in 2 world championships. I studied at the Physical Education & Coaching University before I came to Australia in…

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Ryan Cairns

Trainer

I have been involved in sport my whole life. I played a varsity volleyball in College where I also became the Head Coach for the volleyball team for my province….

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Matt Best

Trainer

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Lynsey Fraser

Trainer

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Paige Hewetson

Trainer

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Lenka Zelezna

Trainer

Lenka comes from Brno, the second biggest city in the Czech Republic. She has come to Australia to experience the country, learn about its culture, and meet new people on the…

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Maryanne Edwards

Yoga Instructor

Maryanne’s personal philosophy ‘organically wealthy’ is about tapping into the richness of life simply by living from a soulful place. Following your instincts, going with the flow, moving from the…

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Jess Fenech

Admin / Yoga Instructor

Coming Soon

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Kim Mellows

Yoga/Barre Instructor

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Madeleine Dwyer

Admin / Social

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Our Flow Philosophy is intended to create a complete and well balanced workout and it’s working for hundreds of people in the community. We take care of minds and bodies and do it all in a way that’s approachable, fun and sustainable.

Kate Kendall, Co-Founder & Director of Yoga

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