Our Team - Flow Athletic
About

THE FLOW TEAM

Inspired Leaders

Meet the team and personalities at Flow Athletic.

Ben Lucas

Director / Founder / Trainer

Benjamin Lucas is Owner and Director of Flow Athletic Paddington.

Ben grew up in the southern Sydney suburb of Cronulla, where he excelled in athletics, basketball and rugby league…

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Kate Kendall

Founder / Yoga Instructor

Kate’s approach to yoga is down to earth, light-hearted and fun. Her teaching career spans from India, where she studied Yoga and Ayurveda, to Sydney where her main community…

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Ryan Cairns

Trainer

I have been involved in sport my whole life. I played a varsity volleyball in College where I also became the Head Coach for the volleyball team for my province….

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Claire Blackwood

Yoga Instructor

Claire’s journey with yoga began in 2008. She found it was a great way to help combat the stress and fatigue of working late nights as a restaurant manager. Although…

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Rebecca Lockyer

Yoga Instructor

Rebecca first started practicing yoga out of a book at age 17 when she was told she would never become a professional dancer unless she sorted out her posture! Since then,…

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Maryanne Edwards

Yoga Instructor

Maryanne’s personal philosophy ‘organically wealthy’ is about tapping into the richness of life simply by living from a soulful place. Following your instincts, going with the flow, moving from the…

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Jess Fenech

Yoga Instructor

Coming Soon

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Morgan Guth

Trainer / Yoga Instructor

Morgan has always been fascinated by how the body can move, twist and turn whilst conveying emotion and human connection through each step.

Her career in classical and…

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Lenka Zelezna

Trainer

Lenka comes from Brno, the second biggest city in the Czech Republic. She has come to Australia to experience the country, learn about its culture, and meet new people on the…

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Richard Ivanov

Trainer

Born in Slovakia in 1981, I played basketball for 20 years and represented my country in 2 world championships. I studied at the Physical Education & Coaching University before I came to Australia in…

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Lizzie Bland

Yoga Instructor

Lizzie trained professionally as a dancer at The Urdang Academy in London where a demanding schedule made health and fitness an essential part of daily life. 

Upon graduating, Lizzie…

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Since training at Flow Athletic, I’ve loved watching my body change. The strength classes have made my yoga feel stronger and the yoga classes make my focus at work more intense. Love the balance. Love the team.

Bianca Cheah, Sportluxe

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