FLOW ATHLETIC IS A
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IN THE HEART OF PADDINGTON.

Flow Philosophy

YOGA/ FITNESS/ STRENGTH

We believe in a balanced and complete workout because we’ve seen it get results time after time. We strongly advise our clients to adhere to the Flow Philosophy of one STRENGTH class for one FITNESS class for one YOGA class.

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The Team

Our team of personal coaches are keen to help you fast track your results and reach your goals.

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Flow Athletic offers a complete health & wellness experience with Yoga, Strength & Fitness, everything your body needs to stay balanced. The Flow community makes walking up those stairs an absolute joy, the team are incredible, friendly and very inspiring.

Lani Hosken

Flow On Instagram

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Start your journey with Flow Athletic now